Wednesday, January 6, 2010

January 6th Workout

Calories Burned: 185
Time Spent: 39 minutes

Workout:
  • Advance Flying
  • 20 minute Free Run: ran the whole time
  • Basic Step (x2)
  • Rhythm Boxing
  • Ski Slalom
  • Snowball Fight
  • Hula Hoop
Total Calories Burned: 185
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2 comments:

  1. astralJanuary 8, 2010 at 8:50 AM

    Way to go Mel! Keep up the good work!!

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  2. jillJanuary 8, 2010 at 3:23 PM

    Still reading here and still using my Wii Fit every day. I just haven't gotten organized enough yet to start a blog. I'm finding it's really helping me stay active on the week nights.

    My current fav is advanced Rhythm Boxing! :)

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