December 27th Workout (Monster Weekend Workout)

Calories Burned: 341
Time Spent: 82 minutes

Workout:

• Advance Flying
• 30 minute Island View Bicycle
  
• 30 minute Free Run: ran for first 14 minutes and then alternated 2 minutes of running with 2 minutes of walking for the remaining 16 minutes
• Ski Slalom (x2)
• Rhythm Boxing
• Hula Hoop
• Snow Ball Fight
  
• Balance Bubble
  
• Basic Bike
• Basic Step
  

Total Calories Burned: 341