Saturday, January 9, 2010

January 9th Workout

Calories Burned: 203
Time Spent: 41 minutes

Workout:
  • Advance Flying
  • 20 minute Free Run: ran the whole time
  • Advance Step (x2)
  • Rhythm Parade
  • Super Hula Hoop
  • Ski Slalom
Total Calories Burned: 203
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1 comment:

  1. astralJanuary 10, 2010 at 12:36 AM

    I'm very impressed you ran the whole time! Go Mel Go!

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