Monday, January 11, 2010

January 11th Workout

Calories Burned: 210
Time Spent: 45 minutes

Skipped the workout yesterday due to work and plans. So I've used up 1 of my 65 free days this year.

Workout:
  • Advance Flying
  • 20 minute Free Run: ran the whole time
  • Advance Step (x2)
  • Rhythm Parade
  • Super Hula Hoop
  • Ski Slalom
  • Snowball Fight
  • Skateboarding
Total Calories Burned: will update later

1 comment:

  1. Good job Mel!! I've decided I'm getting the F.it Plus for my Wii. I'm very excited!

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