Tuesday, January 12, 2010

January 12th Workout

Calories Burned: 161
Time Spent: 33 minutes

Terrible workout that was interrupted a dozen times. Going in for oral surgery in the afternoon so this is the last chance to workout for a bit.

Workout:
  • Advance Flying
  • 20 minute Free Run: ran the whole time
  • Advance Step
  • Ski Slalom
  • Basic Bike
Total Calories Burned: 161 calories

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