Friday, January 1, 2010

January 1st Workout

Calories Burned: 211
Time Spent: 42 minutes

I set a new goal for today on the Wii Fit to kick off my real resolution. I am going to lose 10 pounds by March 1st. Let's see if I make it.

Workout:
  • Advance Flying
  • 30 minute Free Run: ran for first 20 minutes and then alternated 2 minutes of running with 2 minutes of walking for the remaining 10 minutes
  • Basic Bike
  • Ski Slalom (x2)
  • Snow Ball Fight
Total Calories Burned: 211

1 comment: